Happy New Year! I hope everyone had a great holiday season! Mine was stressful, but good overall, despite depression sneaking back into my life.
2016 was quite the year: A lot of my favourite celebrities and authors passed away; I transferred to a new unit at work; I started eating low carb and began to lose some weight; I did not manage to meet my reading challenge, even after lowering the goal; I lost a cousin to cancer; I found a great and supportive group on Facebook that has begun to help me get back into doing the things I used to love; and so much more.
As I look back on the year that has passed, I can’t help but hope that 2017 brings new and exciting adventures, and better luck, for my family and friends. My husband and I have a few plans that we hope to at least set in motion this year. Most importantly is getting him back to college so he can work toward a new career.
I hesitate to say the word ‘resolution’ as I’m not really resolving anything. I’m setting goals with the intention of creating good habits. My goals for 2017, which I’ll go further into detail below, are:
- Continue eating low carb;
- Add exercise into my daily routine;
- Build my stamina enough to start riding my bike again;
- Read 25 books by the end of the year (I acquired new books to assist with this!);
- Do at least one hour of creative endeavors each day; and,
- Declutter, reorganize, and schedule cleaning times for my house.
My low carb way of eating is paying off. I currently sit at 278.9 pounds, which is 21.6 pounds down from my starting weight on October 23rd. As I look back at the post I put up about it, I realized how overzealous I was. I am very happy with my achievements thus far and am looking toward continuing on the path of and average of two pounds per week lost. Moving forward, I am aiming to add in at least 30 minutes of exercise, no matter the form, per day. I would like to get back into riding my bike by the end of the year. I have set a micro goal (smaller goal within the larger goal) of another 40 pounds down by my anniversary, which is May 3rd. That’s about two pounds a week, which is totally reasonable.
My book goal, I set at 25 books. I want to push myself a little bit, but not make an outrageous goal. The 75 book goal was a bit overzealous of myself, but I kind of needed that push to get back into reading again. I am working toward reading for at least an hour each day. 25 books means just over 2 books per month, which seems easy enough.
Creative endeavors to me is crafting or writing. I have always been a crafty person, and I love to work on my cross stitch patterns. I’ve been trying to teach myself to knit and crochet, which is going alright, but I don’t dedicate enough time to it at the moment.
As for decluttering, reorganizing and cleaning of my house, well, depression sucks the life out of you. It makes it so you want to clean but just don’t have the energy to do so. Currently I have several small messes around the house that are mainly just piles of things waiting to be put into their proper place, or to have a place found for them. Also, my vacuum cleaner is broken and we need to look into getting it fixed or replacing it. Hopefully we’ll be able to go to a vacuum repair shop tomorrow.
As for now, I am off to spend some time with a good book!